Our Organic Kiri Ala (Milk Yam) bunch consists of fresh, pesticide-free leaves traditionally prized for their cooling and strengthening properties. A staple in Sri Lankan herbal cuisine, Kiri Ala leaves are rich in fiber, Vitamin B6, and manganese, making them an excellent choice for a revitalizing Kenda (porridge) that helps balance body heat and supports digestive health. When prepared as a traditional porridge, these nutrient-dense greens offer a creamy texture and earthy flavor that promotes sustained energy and overall vitality