Our Organic Bottle Gourd (Labu) is a premium, pesticide-free selection known for its pale green skin, tender white flesh, and mild, refreshing flavor. A cooling and hydrating staple in traditional wellness diets, it is packed with High Water Content, Dietary Fiber, and Essential Vitamins. Whether simmered in a light coconut curry, blended into a revitalizing juice, or stuffed with savory fillings, Bottle Gourd helps regulate body temperature, aid digestion, and promote kidney health.