Our Organic Snake Gourd (Pathola) bunch consists of fresh, pesticide-free gourds known for their unique elongated shape, vibrant green-and-white stripes, and a mild, cooling flavor. They are a nutritional powerhouse packed with Vitamin C (roughly 30% of the Daily Value per 100g), Vitamin A, and essential minerals like calcium and potassium. Highly valued in Asian cuisines for their soft, succulent texture and ability to absorb savory flavors, snake gourds help boost immunity, strengthen bones, and regulate blood sugar levels.